Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Laura Dolch
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Wednesday, November 2, 2016
Time: 30:41
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 158 Avg / 429 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 131 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.