Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, November 2, 2016
Time: 26:09
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 16.0 Avg / 21.7 Max
Power (Watts): 146 Avg / 344 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 123 Avg / 157 Max

Goal

1 Completed Lap

Ghost

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