Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: bruce demanicotti
Team: Club La Maison (Wayne, PA)
Date: Wednesday, November 2, 2016
Time: 27:50
Distance: 7.98 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 17.2 Avg / 26.5 Max
Power (Watts): 189 Avg / 353 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

6.98 mi in 23:33
1.00 mi in 4:17