Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Hopps
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, November 2, 2016
Time: 20:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 11.9 Avg / 14.7 Max
Power (Watts): 86 Avg / 124 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 27 Avg / 117 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:13
1.00 mi in 4:45
1.00 mi in 4:48