Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adam Kerr
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, November 2, 2016
Time: 20:37
Distance: 5.00 Miles
Laps: 3.3
Calories: 150
Speed (MPH): 14.6 Avg / 17.3 Max
Power (Watts): 97 Avg / 213 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

1.50 mi in 6:33
1.50 mi in 6:11
1.50 mi in 5:56
0.50 mi in 1:57

Goal

20 Minutes