Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joel Barkasy
Team: Anytime Fitness - Somers, CT (Somers, CT)
Date: Monday, October 3, 2016
Time: 34:52
Distance: 8.98 Miles
Laps: 9.0
Calories: 312
Speed (MPH): 15.5 Avg / 21.4 Max
Power (Watts): 125 Avg / 251 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 169 Avg / 186 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:56
1.00 mi in 3:38
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:56
1.00 mi in 3:58
0.98 mi in 4:30

Goal

300 Calories