Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, November 3, 2016
Time: 22:25
Distance: 4.28 Miles
Laps: 2.9
Calories: 112
Speed (MPH): 11.5 Avg / 21.3 Max
Power (Watts): 60 Avg / 245 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 112 Avg / 134 Max

Laps

1.50 mi in 7:11
1.50 mi in 7:39
1.28 mi in 7:35