Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kenneth Hartt
Team: Anytime Fitness - Port Lavaca (Port Lavaca, TX)
Date: Thursday, November 3, 2016
Time: 24:04
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.4 Avg / 29.5 Max
Power (Watts): 191 Avg / 497 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 120 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.