Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, November 3, 2016
Time: 33:15
Distance: 10.02 Miles
Laps: 1.6
Calories: 425
Speed (MPH): 18.1 Avg / 21.3 Max
Power (Watts): 188 Avg / 361 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

6.33 mi in 21:03
3.69 mi in 12:12