Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stacy Seas
Team: Verizon Fitness Center - Branchburg (Branchburg, NJ)
Date: Thursday, November 3, 2016
Time: 19:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 15.2 Avg / 17.6 Max
Power (Watts): 114 Avg / 173 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 3:41
1.00 mi in 4:02
1.00 mi in 3:53

Goal

30 Minutes