Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Don Brabants
Team: Norton Health and Fitness (Norton, MA)
Date: Thursday, November 3, 2016
Time: 30:09
Distance: 7.77 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 15.5 Avg / 24.3 Max
Power (Watts): 140 Avg / 376 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 136 Avg / 165 Max

Laps

6.98 mi in 27:12
0.79 mi in 2:57

Goal

30 Minutes