Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Verdibello
Team: Anytime Fitness - Maynard, MA (Maynard, MA)
Date: Thursday, November 3, 2016
Time: 5:04
Distance: 1.45 Miles
Laps: 1.4
Calories: 50
Speed (MPH): 17.2 Avg / 21.9 Max
Power (Watts): 141 Avg / 272 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 104 Avg / 129 Max

Laps

1.00 mi in 3:28
0.45 mi in 1:36

Goal

4 Completed Laps