Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, November 3, 2016
Time: 28:53
Distance: 8.01 Miles
Laps: 1.5
Calories: 340
Speed (MPH): 16.6 Avg / 27.2 Max
Power (Watts): 172 Avg / 384 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

5.43 mi in 18:40
2.58 mi in 10:13