Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 3, 2016
Time: 24:40
Distance: 7.32 Miles
Laps: 1.0
Calories: 309
Speed (MPH): 17.8 Avg / 25.9 Max
Power (Watts): 185 Avg / 316 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

6.98 mi in 23:06
0.34 mi in 1:34