Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, November 3, 2016
Time: 19:54
Distance: 5.00 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 15.1 Avg / 20.5 Max
Power (Watts): 121 Avg / 231 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 135 Avg / 171 Max

Laps

4.42 mi in 15:58
0.58 mi in 3:56