Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Andy Medcaff
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Friday, November 4, 2016
Time: 30:28
Distance: 7.62 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 15.0 Avg / 22.9 Max
Power (Watts): 127 Avg / 292 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

6.98 mi in 28:05
0.64 mi in 2:23

Goal

30 Minutes