| Rider: | david goding |
| Team: | Gold's Gym - Dundalk (Dundalk, MD) |
| Date: | Friday, November 4, 2016 |
| Time: | 10:50 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 112 |
| Speed (MPH): | 16.1 Avg / 28.8 Max |
| Power (Watts): | 148 Avg / 315 Max |
| Cadence (RPM): | 83 Avg / 104 Max |
| Heartrate (BPM): | 136 Avg / 161 Max |
Personal Best
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