Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Justin Cunningham
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Friday, November 4, 2016
Time: 4:40
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 19.1 Avg / 23.0 Max
Power (Watts): 191 Avg / 433 Max
Cadence (RPM): 82 Avg / 112 Max
Heartrate (BPM): 141 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.