Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Koszyk
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Friday, November 4, 2016
Time: 22:01
Distance: 5.07 Miles
Laps: 1.5
Calories: 193
Speed (MPH): 13.8 Avg / 23.1 Max
Power (Watts): 122 Avg / 293 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:05
1.70 mi in 8:56