Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mary Ann Flocco
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Friday, November 4, 2016
Time: 33:30
Distance: 8.38 Miles
Completed:
Calories: 315
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 133 Avg / 375 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 146 Avg / 200 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.