Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mike LaPoint
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, October 30, 2016
Time: 28:20
Distance: 8.38 Miles
Completed:
Calories: 349
Speed (MPH): 17.7 Avg / 27.2 Max
Power (Watts): 180 Avg / 582 Max
Cadence (RPM): 87 Avg / 109 Max
Heartrate (BPM): 122 Avg / 142 Max

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