Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Lisa Stracek
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, November 5, 2016
Time: 14:16
Distance: 3.12 Miles
Completed: 28%
Calories: 212
Speed (MPH): 12.9 Avg / 21.9 Max
Power (Watts): 223 Avg / 458 Max
Cadence (RPM): 70 Avg / 107 Max
Heartrate (BPM): 119 Avg / 132 Max

Ghost

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