Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Sunday, November 6, 2016
Time: 22:28
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 14.2 Avg / 24.3 Max
Power (Watts): 124 Avg / 284 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 119 Avg / 194 Max

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