Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mike mcaloon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, November 6, 2016
Time: 6:42
Distance: 1.54 Miles
Laps: 1.5
Calories: 55
Speed (MPH): 13.8 Avg / 20.0 Max
Power (Watts): 113 Avg / 226 Max
Cadence (RPM): 40 Avg / 71 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.00 mi in 3:12
0.54 mi in 3:30