Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Sunday, November 6, 2016
Time: 20:05
Distance: 6.33 Miles
Completed:
Calories: 290
Speed (MPH): 18.9 Avg / 23.0 Max
Power (Watts): 216 Avg / 497 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 157 Avg / 163 Max

Ghost

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