Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: George Bevington
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, November 7, 2016
Time: 15:08
Distance: 4.76 Miles
Laps: 1.2
Calories: 222
Speed (MPH): 18.9 Avg / 28.7 Max
Power (Watts): 220 Avg / 565 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

4.01 mi in 12:56
0.75 mi in 2:12