| Rider: | mike adams |
| Team: | All Fitness (Eldon, MO) |
| Date: | Monday, November 7, 2016 |
| Time: | 32:31 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 352 |
| Speed (MPH): | 14.5 Avg / 24.5 Max |
| Power (Watts): | 156 Avg / 345 Max |
| Cadence (RPM): | 52 Avg / 80 Max |
| Heartrate (BPM): | 114 Avg / 133 Max |
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