Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Sprinkle
Team: Lake Washington (Seattle, WA)
Date: Monday, November 7, 2016
Time: 25:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 194
Speed (MPH): 14.1 Avg / 18.7 Max
Power (Watts): 102 Avg / 205 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 114 Avg / 218 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 5:32

Goal

1 Completed Lap