Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Doug Forret
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 7, 2016
Time: 26:08
Distance: 7.53 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 17.3 Avg / 22.2 Max
Power (Watts): 179 Avg / 469 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

6.98 mi in 23:58
0.55 mi in 2:10