Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phil Holmes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 8, 2016
Time: 17:05
Distance: 5.09 Miles
Laps: 1.3
Calories: 239
Speed (MPH): 17.9 Avg / 26.5 Max
Power (Watts): 209 Avg / 461 Max
Cadence (RPM): 76 Avg / 121 Max
Heartrate (BPM): 134 Avg / 163 Max

Laps

4.01 mi in 12:38
1.08 mi in 4:27