Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, November 7, 2016
Time: 35:15
Distance: 9.26 Miles
Laps: 9.3
Calories: 301
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 118 Avg / 275 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 91 Avg / 98 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 4:07
0.26 mi in 1:21