Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Maria Winning
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, November 7, 2016
Time: 27:55
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 140 Avg / 358 Max
Cadence (RPM): 90 Avg / 105 Max
Heartrate (BPM): 164 Avg / 175 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.