| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Monday, November 7, 2016 |
| Time: | 1:14:11 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 821 |
| Speed (MPH): | 14.7 Avg / 27.7 Max |
| Power (Watts): | 160 Avg / 372 Max |
| Cadence (RPM): | 47 Avg / 74 Max |
| Heartrate (BPM): | 121 Avg / 125 Max |
Personal Best
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