Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, November 7, 2016
Time: 18:47
Distance: 5.33 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 17.0 Avg / 22.4 Max
Power (Watts): 163 Avg / 303 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 126 Avg / 137 Max

Laps

5.00 mi in 17:31
0.33 mi in 1:16