Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Monday, November 7, 2016
Time: 20:18
Distance: 7.01 Miles
Laps: 1.4
Calories: 321
Speed (MPH): 20.7 Avg / 25.5 Max
Power (Watts): 239 Avg / 413 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 152 Avg / 160 Max

Laps

5.00 mi in 14:11
2.01 mi in 6:07

Goal

20 Minutes