Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jason Baniak
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Monday, November 7, 2016
Time: 20:34
Distance: 5.83 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 17.0 Avg / 30.0 Max
Power (Watts): 205 Avg / 550 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

5.43 mi in 16:58
0.40 mi in 3:36