Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 7, 2016
Time: 20:49
Distance: 5.03 Miles
Laps: 1.5
Calories: 182
Speed (MPH): 14.5 Avg / 23.8 Max
Power (Watts): 122 Avg / 278 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

3.37 mi in 13:24
1.66 mi in 7:25

Goal

5 Miles

Personal Best

Personal Best Personal Best