Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Travis Clark
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 7, 2016
Time: 10:02
Distance: 1.65 Miles
Laps: 1.6
Calories: 45
Speed (MPH): 9.9 Avg / 11.7 Max
Power (Watts): 51 Avg / 74 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

1.00 mi in 5:58
0.65 mi in 4:04

Goal

35 Minutes