Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, November 8, 2016
Time: 45:14
Distance: 12.44 Miles
Laps: 8.3
Calories: 387
Speed (MPH): 16.5 Avg / 19.7 Max
Power (Watts): 118 Avg / 270 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 112 Avg / 223 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:26
1.50 mi in 5:28
1.50 mi in 5:22
1.50 mi in 5:27
1.50 mi in 5:34
1.50 mi in 5:38
1.50 mi in 5:32
0.44 mi in 1:39