Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Robert Barltes
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, November 8, 2016
Time: 29:23
Distance: 8.38 Miles
Completed:
Calories: 342
Speed (MPH): 17.1 Avg / 26.0 Max
Power (Watts): 170 Avg / 430 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 138 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.