Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ryan Granger
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Tuesday, November 8, 2016
Time: 11:31
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 17.7 Avg / 21.8 Max
Power (Watts): 188 Avg / 273 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 150 Avg / 159 Max

Ghost

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