Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Tuesday, November 8, 2016
Time: 18:35
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 12.9 Avg / 15.4 Max
Power (Watts): 91 Avg / 230 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 158 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.