Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, November 8, 2016
Time: 32:19
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 13.0 Avg / 22.2 Max
Power (Watts): 111 Avg / 407 Max
Cadence (RPM): 63 Avg / 107 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

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