Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Nemeth
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Tuesday, November 8, 2016
Time: 18:49
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.9 Avg / 22.4 Max
Power (Watts): 132 Avg / 340 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 137 Avg / 149 Max

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