Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: david stahel
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Wednesday, November 9, 2016
Time: 54:44
Distance: 13.48 Miles
Laps: 4.0
Calories: 437
Speed (MPH): 14.8 Avg / 19.9 Max
Power (Watts): 109 Avg / 189 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

3.37 mi in 13:22
3.37 mi in 13:28
3.37 mi in 14:13
3.37 mi in 13:41