Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Wednesday, November 9, 2016
Time: 1:01:05
Distance: 17.12 Miles
Laps: 3.9
Calories: 715
Speed (MPH): 16.8 Avg / 21.8 Max
Power (Watts): 171 Avg / 280 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 134 Avg / 148 Max

Laps

4.42 mi in 16:22
4.42 mi in 15:06
4.42 mi in 15:16
3.86 mi in 14:21