Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Wednesday, November 9, 2016
Time: 1:00:24
Distance: 18.32 Miles
Laps: 4.1
Calories: 822
Speed (MPH): 18.2 Avg / 25.3 Max
Power (Watts): 202 Avg / 392 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 141 Avg / 170 Max

Laps

4.42 mi in 14:36
4.42 mi in 15:00
4.42 mi in 14:25
4.42 mi in 14:14
0.64 mi in 2:09