Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michael Thompson
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, November 9, 2016
Time: 23:21
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 17.8 Avg / 25.0 Max
Power (Watts): 198 Avg / 377 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 173 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.