Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Denise Ferrell
Team: Overtime Fitness (Mountain View, CA)
Date: Wednesday, November 9, 2016
Time: 24:56
Distance: 5.01 Miles
Laps: 1.3
Calories: 192
Speed (MPH): 12.1 Avg / 17.6 Max
Power (Watts): 104 Avg / 272 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

4.01 mi in 19:07
1.00 mi in 5:49