Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 10, 2016
Time: 30:04
Distance: 7.77 Miles
Laps: 1.6
Calories: 274
Speed (MPH): 15.5 Avg / 19.8 Max
Power (Watts): 128 Avg / 200 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

5.00 mi in 19:22
2.77 mi in 10:42